Brain Activities for Seniors

As we age, it’s natural for us to forget little facts like the name of a teacher or a street we lived on four decades ago. These bits of information may seem relatively inconsequential, but the more of this information we lose, the more likely it is a sign of a decline in cognitive skills. […]

Benefits of Reading for Seniors 

Reading is an engaging activity for all age groups, but especially seniors. On top of being a fantastic way to get rid of boredom, it is also the perfect outlet for brain exercise. Numerous scientific studies have proven the reading’s benefits for older adults. It leads to an increased volume of the frontal and parietal […]